Prompt Lookbook

Natural-Light Selfies with an Everyday Feel — AI Image Prompt Guide

Natural-Light Selfies with an Everyday Feel — AI Image Prompt Guide

Natural-Light Selfies with an Everyday Feel — AI Image Prompt Guide

Create a casual selfie look with smartphone framing, natural light, realistic skin texture and everyday surroundings, reducing studio polish and overly smooth skin.

English translation of the public case notes.

Text-to-image UGC case organized as JSON modules for subject, setting, clothing, hair, camera, light, UGC characteristics, realism and negatives. The aim is a photorealistic female image resembling native TikTok or Instagram phone content rather than a commercial shoot. Define a real creator rather than a model as the subject. Use phone perspective, natural light, ordinary surroundings and imperfect handheld framing to reduce studio styling. Avoid products, brands, advertisements, studio illumination, fashion-editorial treatment, plastic skin, malformed hands, text and watermarks. Practical controls: • Specify visible pores, natural texture and small imperfections. • Use a consistent camera vocabulary: modern smartphone, wide-angle lens, autofocus and handheld composition. • Concentrate negative instructions on commercial elements and professional lighting so the scene remains social-platform-like.

Original case notes (Chinese)

📣 场景模板|把自拍感写进提示词 创作路径:文生图 / 图像编辑。 从效果到交付,它解决了:这是一个偏场景应用的 UGC 人像提示词案例。它把人物、环境、手机视角、自然光和负面约束拆成 JSON 模块,适合参考学习如何减少棚拍感、广告感,让画面更像社交媒体原生内容。 实战结构: 类型:文生图 输入:一段结构化 JSON 人像提示词,包含人物、场景、服装、发型、相机、光线、UGC 特征、写实要求和负面词 目标:生成一张像 TikTok 或 Instagram 原生手机自拍的照片级真实女性 UGC 图像 关键词:UGC人像 / 手机自拍 / 自然光 / 生活化背景 / 真实皮肤 / 手持构图 / 低商业感 重点:先定义“真实创作者而非模特”的主体目标,再用手机视角、自然光、生活痕迹和不完美构图压低棚拍感 约束:避免产品、品牌、广告、影棚光、时尚大片、塑料皮肤、畸形手、文字和水印 💡 让成品更能用的三点 • 把“可见毛孔、自然纹理、细微瑕疵”写进皮肤描述,削弱过度磨皮感 • 用“现代智能手机、广角镜头、自动对焦、手持构图”统一摄影语言 • 负面词集中排除商业元素和专业布光,确保画面更像社交平台原生内容 #GPTImage2 #OpenAI #AI绘画 #UGC人像 #手机纪实 #负面约束

Full prompts

Chinese prompt

{
  "prompt_type": "照片级真实女性UGC",

  "subject": {
    "person": "20多岁的白人成年女性",
    "appearance": "自然有吸引力、亲切、有接近感",
    "expression": "真实、 spontaneous(自发)且自然",
    "body_language": "放松、不像摆拍",
    "skin": "真实的浅白至浅色皮肤,可见毛孔、自然纹理和细微瑕疵"
  },

  "scene": {
    "environment": "真实的日常场景",
    "background": "有生活痕迹的环境,带有自然细节和细微瑕疵",
    "atmosphere": "随意、私人化、未经刻意布置"
  },

  "clothing": {
    "style": "日常休闲服装",
    "appearance": "现代、舒适、有亲近感",
    "texture": "真实的布料褶皱和皱痕",
    "branding": "没有可见标志或可识别品牌"
  },

  "hair": {
    "style": "自然的当代发型",
    "texture": "真实的单根发丝质感",
    "appearance": "略有不完美、自然整理"
  },

  "camera": {
    "device": "现代智能手机",
    "perspective": "自然的智能手机视角",
    "framing": "中近景或中景",
    "composition": "略有不完美的手持构图",
    "focus": "自然的智能手机自动对焦",
    "image_quality": "高分辨率智能手机摄影",
    "lens": "自然的智能手机广角镜头"
  },

  "lighting": {
    "source": "自然可用光",
    "quality": "柔和且真实",
    "shadows": "自然的方向性阴影",
    "avoid": [
      "影棚灯光",
      "专业美妆灯光",
      "戏剧化电影灯光"
    ]
  },

  "ugc_characteristics": {
    "authenticity": "极高",
    "style": "原始、随意、自发、有亲近感",
    "camera_feel": "手持智能手机拍摄感",
    "commercial_feel": "商业感极低",
    "social_media_feel": "原生于 TikTok 和 Instagram",
    "imperfections": "构图、光线和环境中有细微的自然不完美"
  },

  "realism": {
    "skin": "照片级真实",
    "anatomy": "准确的人体解剖结构",
    "hands": "真实的手和手指"
  },

  "negative_prompt": [
    "产品",
    "产品包装",
    "标志",
    "品牌名称",
    "广告",
    "商业摄影",
    "影棚摄影",
    "时尚大片",
    "CGI",
    "3D渲染",
    "卡通",
    "动漫",
    "塑料感皮肤",
    "蜡质皮肤",
    "不真实的人体结构",
    "多余手指",
    "畸形手",
    "文字",
    "字幕",
    "水印",
    "图形元素",
    "刻意摆拍"
  ],

  "final_generation_instruction": "生成一张照片级真实的 UGC 风格白人成年女性图像,看起来像是为 TikTok 或 Instagram 拍摄的真实智能手机照片。让她感觉像真实创作者,而不是模特。优先强调自然表情、真实皮肤纹理、可信的人体结构、休闲服装、自然光、略不完美的手持构图和有生活痕迹的环境。最终图像应感觉自发、有亲近感,并且原生于社交媒体。不要包含任何产品、品牌、标志、广告图形或商业元素。"
}

English prompt

{
  "prompt_type": "photorealistic_female_ugc",

  "subject": {
    "person": "white adult woman in her 20s",
    "appearance": "naturally attractive, relatable and approachable",
    "expression": "genuine, spontaneous and natural",
    "body_language": "relaxed and unposed",
    "skin": "realistic fair-to-light skin with visible pores, natural texture and subtle imperfections"
  },

  "scene": {
    "environment": "realistic everyday setting",
    "background": "lived-in environment with natural details and subtle imperfections",
    "atmosphere": "casual, personal and unstaged"
  },

  "clothing": {
    "style": "casual everyday clothing",
    "appearance": "modern, comfortable and relatable",
    "texture": "realistic fabric folds and wrinkles",
    "branding": "no visible logos or recognizable brands"
  },

  "hair": {
    "style": "natural contemporary hairstyle",
    "texture": "realistic individual strands",
    "appearance": "slightly imperfect and naturally arranged"
  },

  "camera": {
    "device": "modern smartphone",
    "perspective": "natural smartphone perspective",
    "framing": "medium close-up or medium shot",
    "composition": "slightly imperfect handheld framing",
    "focus": "natural smartphone autofocus",
    "image_quality": "high-resolution smartphone photography",
    "lens": "natural smartphone wide-angle lens"
  },

  "lighting": {
    "source": "natural available light",
    "quality": "soft and realistic",
    "shadows": "natural directional shadows",
    "avoid": [
      "studio lighting",
      "professional beauty lighting",
      "dramatic cinematic lighting"
    ]
  },

  "ugc_characteristics": {
    "authenticity": "extremely high",
    "style": "raw, casual, spontaneous and relatable",
    "camera_feel": "handheld smartphone capture",
    "commercial_feel": "minimal",
    "social_media_feel": "native to TikTok and Instagram",
    "imperfections": "subtle natural imperfections in framing, lighting and environment"
  },

  "realism": {
    "skin": "photorealistic",
    "anatomy": "accurate human anatomy",
    "hands": "realistic hands and fingers"
  },

  "negative_prompt": [
    "product",
    "product packaging",
    "logos",
    "brand names",
    "advertisement",
    "commercial photography",
    "studio photography",    "fashion editorial",
    "CGI",
    "3D render",
    "cartoon",
    "anime",
    "plastic skin",
    "waxy skin",
    "unrealistic anatomy",
    "extra fingers",
    "deformed hands",
    "text",
    "captions",
    "watermarks",
    "graphics",
    "artificial posing"
  ],

  "final_generation_instruction": "Generate a single photorealistic UGC-style image of a white adult woman that looks like an authentic smartphone capture for TikTok or Instagram. Make her feel like a real creator rather than a model. Prioritize natural facial expression, realistic skin texture, believable anatomy, casual clothing, natural lighting, imperfect handheld framing and a lived-in environment. The final image should feel spontaneous, relatable and native to social media. Do not include any product, brand, logo, advertisement graphics or commercial elements."
}