完整提示词
英文提示词
{
"prompt": "An ultra-photorealistic iPhone selfie of a beautiful adult blonde woman in her mid-20s lying comfortably on a bed, wrapped in a plush ivory fleece blanket. She has fair, naturally rosy skin, subtle freckles across her nose and cheeks, striking pale green eyes, long natural eyelashes, softly arched blonde eyebrows, a small straight nose and naturally full, muted pink lips. Her long, thick golden-blonde hair has darker natural roots and falls loosely around her face, spreading across a black pillow behind her head. She gazes directly into the camera with a calm, relaxed, slightly sleepy expression. Her head is tilted gently toward the left side of the frame, resting against the pillow, while the soft blanket is gathered around her shoulders, neck and lower face. The photograph is captured from an intimate overhead angle at extremely close range, as though she is casually taking a selfie while relaxing in bed. Soft natural daylight illuminates her face, revealing individual hair strands, fine facial hairs, visible pores, subtle skin redness and realistic texture. The composition feels spontaneous, cozy and intimate, with understated colors, authentic smartphone optics and absolutely no artificial beauty retouching.",
"subject": {
"age": "Mid-20s",
"gender": "Female",
"appearance": {
"hair": {
"color": "Natural golden blonde with champagne highlights and slightly darker blonde roots",
"style": "Long, loose, voluminous hair with a soft, slightly off-center part",
"texture": "Naturally smooth with subtle waves, individual flyaway strands and realistic separation",
"placement": "Spread loosely across the dark pillow, with several thick sections framing the face and cascading toward the lower-right corner",
"details": "Fine individual strands, subtle tonal variations, naturally illuminated highlights and slightly tousled bed hair"
},
"face": {
"shape": "Soft oval face with delicate features and naturally full cheeks",
"eyes": "Large, pale green eyes with subtle gray undertones and realistic iris detail",
"eyebrows": "Softly arched, naturally full dark-blonde eyebrows with visible individual hairs",
"eyelashes": "Long, naturally separated dark lashes",
"nose": "Small, straight nose with a softly rounded tip and natural pinkness",
"lips": "Naturally full, muted rosy-pink lips with a soft satin finish and visible natural lip texture",
"cheeks": "Naturally flushed cheeks with subtle pink and peach undertones",
"skin": "Fair skin with visible pores, fine facial hairs, subtle freckles, natural redness around the nose and cheeks, minor blemishes and authentic tonal variations",
"expression": "Relaxed, contemplative and slightly sleepy, with softly closed lips and direct eye contact"
}
},
"outfit": {
"garment": "Oversized ivory fleece robe or plush blanket wrapped comfortably around the shoulders and upper body",
"color": "Warm ivory with soft cream undertones",
"fabric": "Extremely soft, thick, high-pile fleece with visible individual fibers",
"details": "Large overlapping folds, plush rolled edges and natural creases",
"styling": "Loosely gathered around the neck and shoulders, covering the upper body with the fabric extending across the lower portion of the frame"
},
"accessories": {
"jewelry": "No visible jewelry",
"makeup": "Minimal natural makeup, subtle rosy blush, lightly defined eyelashes and soft pink lips",
"eyewear": "None"
}
},
"pose": {
"body_position": "Lying comfortably on her side or slightly reclined against a dark pillow",
"head_position": "Head gently tilted toward the left side of the frame, with one cheek resting softly against the pillow",
"gaze": "Looking directly into the smartphone camera",
"shoulders": "Relaxed and partially concealed beneath the plush fleece blanket",
"arms": "Mostly outside the frame, with one arm implied to be holding the smartphone overhead",
"expression": "Soft, relaxed and naturally unposed, with slightly sleepy eyes and gently closed lips",
"overall_pose": "Intimate, spontaneous morning-in-bed selfie with natural facial positioning and loosely arranged hair"
},
"composition": {
"aspect_ratio": "9:16",
"orientation": "Vertical portrait",
"framing": "Extremely close-range selfie showing the woman's face, hair, shoulders and the thick fleece blanket surrounding her",
"camera_angle": "Close overhead smartphone angle, tilted approximately 20 to 30 degrees relative to her face",
"camera_distance": "Approximately 30 to 45 centimeters from the subject",
"subject_placement": "Face positioned in the upper-middle portion of the frame, angled diagonally, with blonde hair extending across the right side",
"headroom": "Minimal headroom, with the dark pillow visible above and behind the subject",
"perspective": "Natural close-range smartphone perspective with subtle facial perspective distortion",
"foreground": "Large folds of plush ivory fleece occupying the lower half of the frame",
"background": "Deep charcoal-black pillow and soft bedding with subtle natural wrinkles",
"depth_of_field": "Natural smartphone depth of field, preserving detailed facial features, individual hair strands and visible fleece texture"
},
"environment": {
"location": "Comfortable contemporary bedroom",
"time_of_day": "Morning or early afternoon",
"setting": "Woman relaxing in bed, partially wrapped in a plush blanket",
"background": {
"pillow": "Large black or deep charcoal fabric pillow with subtle wrinkles and a soft matte texture",
"bedding": "Soft neutral bedding, mostly concealed beneath the oversized fleece blanket",
"visible_surfaces": "Minimal background elements, allowing the face, hair and blanket to dominate the composition"
},
"atmosphere": "Quiet, cozy, intimate and naturally lived-in"
},
"lighting": {
"primary_source": "Soft natural daylight entering through a nearby bedroom window",
"direction": "Diffused light from the upper-left side of the frame",
"quality": "Soft, broad daylight with gentle shadow transitions and natural skin illumination",
"face": "Even illumination across the forehead, cheeks, nose and lips, revealing realistic skin texture without harsh shadows",
"eyes": "Subtle natural catchlights emphasizing detailed green irises",
"hair": "Soft directional highlights revealing natural blonde tones and individual strands",
"skin": "Gentle, realistic highlights across the forehead, nose, cheekbones and lips, preserving natural pores and fine facial hairs",
"fabric": "Softly illuminated fleece with delicate shadows inside the folds and clearly visible fibers",
"background": "Dark pillow creating natural contrast against the fair complexion and ivory blanket",
"shadows": "Soft shadows beneath the jawline, around the nose, beneath individual hair strands and within the fleece folds",
"color_temperature": "Approximately 5000K to 5500K",
"exposure": "Natural smartphone exposure prioritizing the face, preserving highlights in the ivory blanket and maintaining deep pillow shadows",
"white_balance": "Neutral daylight with subtle warm skin tones and slightly cool background shadows"
},
"camera": {
"device": "iPhone 17 Pro Max",
"lens": "24mm equivalent wide-angle main camera",
"aperture": "f/1.8",
"capture_mode": "Standard Photo mode",
"iso": 80,
"shutter_speed": "1/125",
"focus": "Extremely sharp focus on the eyes, eyelashes, eyebrows, skin texture, individual hair strands and the surrounding fleece",
"dynamic_range": "Natural smartphone HDR balancing fair skin, bright ivory fabric and deep charcoal pillow shadows",
"image_processing": "Subtle Apple Smart HDR processing with restrained computational sharpening, realistic skin-tone reproductionand natural highlight recovery",
"resolution": "2K",
"compression": "None"
},
"visual_style": {
"aesthetic": "Authentic candid iPhone selfie, cozy morning lifestyle photography, intimate natural beauty portrait",
"mood": "Soft, relaxed, cozy, intimate and understated",
"color_palette": [
"Golden blonde",
"Warm ivory",
"Soft cream",
"Natural rosy pink",
"Pale sage green",
"Deep charcoal black",
"Warm peach skin tones"
],
"skin_texture": "Extremely photorealistic skin featuring visible pores, fine facial hair, subtle freckles, natural redness, minor blemishes and realistic tonal variations",
"hair_texture": "Highly detailed natural blonde hair with individual strands, subtle flyaways, authentic color variations and realistic directional highlights",
"fabric_texture": "Extremely detailed, soft, high-pile fleece with visible individual fibers, natural compression and realistic shadows within the folds",
"color_grading": "Neutral iPhone color science with slightly warm skin tones, muted saturation, natural blonde highlights and deep charcoal background shadows",
"contrast": "Moderate natural contrast between the illuminated face, bright fleece and dark pillow",
"realism": "Indistinguishable from a genuine, minimally edited smartphone selfie",
"finishing": "Natural image processing, realistic skin detail, subtle smartphone sharpening and no artificial cinematic effects"
},
"negative_prompt": [
"Professional studio photography",
"Commercial skincare advertisement",
"Fashion editorial lighting",
"Artificially perfect skin",
"Airbrushed face",
"Plastic or waxy skin",
"Excessive skin smoothing",
"Missing pores",
"Unrealistic facial proportions",
"Overly symmetrical facial features",
"Artificially enlarged eyes",
"Unnatural iris colors",
"Excessive eye sharpening",
"Overfilled lips",
"Artificial blonde hair",
"Plastic-looking hair",
"Unnatural hair volume",
"Perfectly arranged hair",
"Unrealistic fleece texture",
"Plastic-looking fabric",
"Distorted facial anatomy",
"Exaggerated cinematic bokeh",
"Artificial lens flares",
"Dramatic studio lighting",
"Heavy film grain",
"Extreme HDR",
"Oversaturated colors",
"Overprocessed sharpening",
"Compression artifacts",
"Text overlays",
"Watermarks",
"Logos"
]
}